30 Day Challenge, Life, Planner, Weightloss, Workout

30 Day Challenges

What is a 30 day challenge you ask? According to AgileLeanLife.com “a 30 Day Challenge is a proven strategy for implementing new healthy habits in life. It's a great way to try new things, keep life variety high and undertake new challenges without putting too much pressure on yourself.” The lists are endless! If you… Continue reading 30 Day Challenges

Life, Weightloss

Dieting? Lets compare trends

Here is that dreaded "D" word again diet. We have all seen the commercials, heard the chatter, seen the posters, and looked at the websites for every fad diet out there. We even tried many of them ourselves after hearing a celebrity swear by it. However do we really know which one is best for… Continue reading Dieting? Lets compare trends

Life, Weightloss

Curve Balls & Cosmopolitans

So as many of you have noticed I cannot seem to keep up! I haven't ate right, exercised, or made any sort of progress to get to my goals this week. I seem to lack that motivation to get it done hell to even start it. My life is a mess, my weight is horrid,… Continue reading Curve Balls & Cosmopolitans